Multifunction Pedometer - Omron.

This is certainly the best pedometer on the market.

The Omron pedometer counts the number of steps accurately unlike other brands that may be very inaccurate.

Calorie counter and records the amount of fat burnt.

Record the number of steps walked.

Distance Counter.

Seven day memory.

Aerobic mode.

Clock function.

Measurement sensitivity can be adjusted for precise step counts.

Large digital display that has a flip open cover for discrete and ease of viewing your statistics.

The average Australian walks around 2,500-3,000 steps per day. A good target is 10,000 steps a day, and one of the best ways to achieve that target is to increase your daily average steps each week until you reach it. In other words, if you're currently walking 3,000 steps a day, try to increase that by 3,500 or 4,000 steps the following week. 10,000 steps a day is recommended by the National Heart Foundation. The Omron HJ-109 is a great motivator to help you increase the number of steps you complete by recording the number of steps you complete, and giving that motivation to beat last weeks achievement.