The Complete Yoga Class

The Complete Yoga Class mat, book and DVD ensure that you can practice yoga in the comfort of your own home. You do not need any additional equipment and exercises are designed to be completed at your own pace.

Originating in India, yoga has been practiced and passed on for over 5000 years. The first references to yoga, its postures and philosophy reside in some of the oldest written manuscripts ever found. The word yoga means ‘union’. This union implies harmony of mind, body and spirit. The effective practice of yoga teaches us to free ourselves from concerns about the past and future, and to experience our ‘Inner Self’ by residing in the present moment.

Allow yoga to be your perfect foundation for a peaceful and serene life. Unravel your Yoga  mat and let Gary Bromely a highly experienced yoga teacher and practitioner of Natural Therapies take you through his workout.

Make The Complete Yoga Class your first step to joyful and harmonious living!

This kit includes the Yoga Class full color hardcover book, Yoga Class DVD and The Complete Yoga Class mat.

With the popularity of Yoga increasing and the cost of classes increasing, how could you go wrong in practicing Yoga at home time and time again with no additional charges. Stretch to good health and strecth your dollar saving. Order your Complete Yoga Class now!