The Lateral Thigh Trainer  gives you a great body work out.  It moves in a unique bi-directional, skating-like motion unlike any standard steeper. The Lateral thigh Trainer is great to burn fat and is an excellent tool to tone muscles. Your legs are moved in, out, up, and down, all at the same time. As you move vertically on the Lateral Thigh Trainer, you'll tone your glutes. As your legs move in and out, you'll firm your inner and outer thighs, abs, and obliques.  The Lateral Thigh Trainer comes with seven resistance levels. Low resistance is suitable for a cardio fat burning work out. Increased resistance is suitable for a muscle toning workout. The best thing about the Lateral Thigh Trainer is that it is low impact which makes it gentle on the joints. The compactness of the Trainer makes it easy to use anywhere with no set up or preparation required. It is sturdy, strong and built to last like the equipment you would expect to find at a gym or health club. Easy to store and comes fully assembled. The lateral thigh trainer comes complete with a training computer that counts calories, time and total strides taken, a training manual workout video, food plans and arm bands that attach to the base for an upper body work out. All this for the lowest price of $199.